Online Fitness Coaching Quiz

Are You Ready for Online Fitness Coaching? Take the Quiz!

Thinking about joining our online fitness coaching program but not sure if you’re ready? Take our quick quiz to find out! This quiz is designed to assess your current fitness habits, goals, and readiness for committing to a personalized online coaching experience.

What is your primary fitness goal?

Weight loss

Muscle gain

General fitness

How often do you currently exercise?

Never

1-2 times per week

3-4 times per week

5+ times per week

Do you have any experience with online coaching?

Yes

How comfortable are you with using digital tools and apps for fitness tracking?

Very comfortable

Somewhat comfortable

Not comfortable at all

Do you have access to a gym or home workout equipment?

Yes, gym access

Yes, home equipment

No equipment

Are you able to commit to a regular workout schedule?

Yes, definitely

Maybe, depending on my schedule

No, I have a very unpredictable schedule

Are you willing to invest time and effort into tracking your progress and adjusting your plan accordingly?

Yes

Do you have any existing health conditions or injuries that might affect your training?

Yes

How motivated are you to achieve your fitness goals?

Highly motivated

Moderately motivated

Not very motivated

Are you prepared to invest financially in food, fitness devices, and supplements throughout the program?

Yes

Are you comfortable with receiving feedback and making adjustments based on your coach’s recommendations?

Yes

Please enter your name, email, and contact number below. After this, you’ll receive your results and next steps automatically!

Online Fitness Coaching Quiz

COACH JEFF IS HERE!