Description
What’s Included:
✅ Personalized Workout Plan: Structured exercises that align with your fitness level and goals, whether it’s weight loss, muscle gain, or recomposition.
✅ Tailored Meal Plans: Nutrition plans customized to your lifestyle, preferences, and specific calorie/macro needs.
✅ Weekly Check-Ins: Stay accountable with progress tracking, including weight, body fat %, progress photos, and self-assessments.
✅ Direct Access to Coach Jeff: Get guidance, answers, and motivation via WhatsApp or the app’s messaging system.
✅ Progress Monitoring: Your progress is evaluated weekly to ensure the plan evolves as you do.
Why Choose This Program?
- Completely Tailored: Your plan is customized based on your activity level, goals, and lifestyle.
- No Guesswork: Every step is guided and tracked to help you stay consistent.
- Support Every Step of the Way: Coach Jeff is with you, ensuring you stay on track and motivated.
Kickstart your transformation today and make the next 12 weeks the foundation of the best version of yourself. 💪
Note: This program is ideal for all fitness levels. Once purchased, you’ll receive onboarding instructions within 24 hours to get started.
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