Description

What’s Included:
✅ Comprehensive Workout Plan: Customized and progressive exercises tailored to your fitness level and long-term goals. Whether your goal is fat loss, muscle gain, or body recomposition, your plan adapts as you progress.
✅ Tailored Meal Plans: Carefully crafted to meet your calorie and macro targets while considering your lifestyle, preferences, and dietary restrictions.
✅ Bi-Weekly Check-Ins: Consistent updates to monitor weight, body fat %, progress photos, and self-assessment scores, ensuring your program evolves with your results.
✅ Direct Support from Coach Jeff: Enjoy personalized feedback, motivation, and guidance via WhatsApp and the app’s chat feature.
✅ In-Depth Progress Tracking: Track your progress with regular evaluations, including weekly performance scores, to keep you focused and accountable.

Why Choose the 24-Week Program?

• Sustainable Transformation: A 24-week duration ensures you have ample time to build and solidify long-term habits.
• Complete Personalization: Your workout and nutrition plans are fully customized and regularly updated to suit your changing needs.
• Exclusive Support: Work directly with Coach Jeff, who will guide you every step of the way and provide tailored strategies to overcome challenges.

This extended program is ideal for those looking to make a serious commitment to their health and fitness. With six months of coaching, you’ll not only achieve your goals but also develop a sustainable lifestyle for long-term success.

Note: Onboarding instructions will be sent within 24 hours after purchase to get you started immediately. Perfect for all fitness levels.