Description

Experience Personalized Training with a Single Session with Coach Jeff

Looking for a focused workout or a technique tune-up? This single personal training session with Coach Jeff offers individualized attention to address your specific fitness needs.

What’s Included:

• One personalized, face-to-face training session.
• Expert form correction and technique guidance.
• Tailored workout based on your current fitness level.
• Direct feedback and motivation from Coach Jeff.

Why Choose a Single Session?

• Perfect for a fitness assessment or technique review.
• Ideal for those wanting to try personal training.
• Provides focused attention on specific fitness goals.

Note: This program focuses exclusively on a single personal training session. Nutrition programming is not included.