Starting this year, dining out in Quezon City is set to become a more health-conscious experience. The local government has introduced an ordinance mandating that restaurants, fast-food chains, and other food establishments display calorie information for each item on their menus. This move is designed to empower residents to make informed decisions about their food intake. This is also essential with people who are undergoing online fitness coaching as they are now assisted with food choices by having their meals trackable with the calorie count at least.

Implementation Phases:
The ordinance will be rolled out in three phases over three years:
- First Year: Applies to food businesses that are part of a chain or franchise with five or more branches nationwide.
- Second Year: Extends to businesses with two or more branches.
- Third Year: All restaurants and food establishments in Quezon City will be required to comply.
It’s important to note that small establishments like carinderias and micro-enterprises are exempt from this requirement. However, the city government encourages these smaller businesses to voluntarily include calorie counts by offering incentives.
Health Implications:
According to data from the city’s health department, nearly 20% of adult residents suffer from high blood pressure. In 2018, studies showed that almost 20% of school children and 43% of adults were overweight or obese. By providing calorie information, the city aims to combat these health issues by promoting awareness and encouraging healthier eating habits.
What Diners Can Expect:
When you visit participating restaurants, you’ll now see calorie counts listed alongside prices on menus. This transparency allows you to consider both cost and nutritional content when making your meal choices. Whether you’re managing your weight, monitoring your health, or simply curious about your food’s nutritional value, this initiative offers valuable insights to guide your decisions.
Quezon City’s calorie labeling ordinance represents a significant step toward fostering a healthier community. By making nutritional information readily available, the city empowers its residents to make choices that contribute to their well-being.